10 Natural remedies for diarrhea after gallbladder removal

A lot of people experience diarrhea after gallbladder removal. This is because bile is the main compound used in digesting fatty foods. Without it, you are sure to have problems with your stools.

Diarrhea after gallbladder removal may last for a short time or be quite chronic if it does not resolve independently. This makes it difficult for the affected person to lead a normal life. You have to note that diarrhea after gallbladder removal is rarely due to poor post-operative care or an adverse reaction to anesthesia. It usually resolves on its own in about two weeks.

Natural remedies for diarrhea after gallbladder removal

Most people cannot tolerate fatty foods post-operatively because of their delicate digestive systems. Eating fatty foods may lead to diarrhea, which can be frustrating. This is why it is essential to take note of your diet after gallbladder surgery. Some people experience diarrhea for a short period, while others suffer from chronic diarrhea episodes that last weeks or months. It all depends on the health of your gastrointestinal tract prior.

Increase Fiber in your Food

Increasing fiber in your diet is essential as it helps in keeping your stools soft. Eating foods rich in fiber is the best way to help in keeping the bowels regular after gallbladder surgery.

Take Bone Broth

If you are experiencing diarrhea, you should take bone broth to keep things moving through your intestinal tract. Take an adequate amount of warm bone broth before bedtime each night for at least a week. The bone broth contains gelatin, which is very helpful in easing bowel movements. You can also take it before each meal to relieve diarrhea by keeping things moving through your bowels.

Get more Vitamin C

Increase your vitamin C intake to ease the condition of chronic diarrhea. It is the most effective natural remedy for diarrhea. This is because vitamin C improves pancreatic enzyme production that breaks down fats in your food. Foods rich in Vitamin C include broccoli, kiwifruit, strawberry, and bell peppers, among others.

Eat smaller meals

It would be best to eat smaller meals throughout the day, instead of eating three big meals. Eating smaller amounts of food will also help keep things moving through your bowels by eating fiber-rich foods.

Drink water

Drinking plenty of water is very helpful in preventing or relieving diarrhea after gallbladder surgery. It also recommended to take in probiotics after gallbladder removal for faster recovery.. You should drink six to eight glasses daily. Fresh juice containing high amounts of sodium will help keep things moving through your bowel and prevent you from getting dehydrated.

Avoid Foods that Can Irritate your Gut

You should also avoid foods that can irritate your gut. They include alcohol, caffeine, carbonated beverages, fruit juices, and foods with excessive fat.

Stopping these items will help reduce diarrhea symptoms that may continue for weeks or months after surgery. Drinking plenty of fluids also helps prevent dehydration that can occur when you have persistent diarrhea.

Leaner Meats and Vegetables

It might be difficult for you to eat fatty foods after gallbladder surgery. Leaner meats like skinless chicken and turkey, lean beef, and fresh vegetables are highly recommended after gallbladder removal. You may also take several home remedies that help in easing diarrhea.

Avoid Dairy Products

Dairy products that contain lactose should be avoided after gallbladder surgery. Lactose is a sugar found in milk and dairy products, which can worsen diarrhea. In case you are intolerant to lactose, avoid all dairy products.

Avoid Processed Foods

Most of the foods found at your local grocery store are processed. They are also loaded with high amounts of fat, sodium, and sugar. These items irritate your gut and can worsen diarrhea after gallbladder surgery. It would be best to avoid them to improve persistent diarrhea symptoms after gallbladder surgery. It is also possible that you might be experiencing phantom gallbladder pain too.

Avoid Alcohol

Stopping alcohol consumption is very helpful in preventing and treating diarrhea after gallbladder surgery. It helps in improving gut motility and fluid absorption, which reduces the risk of dehydration caused by persistent diarrhea after gallbladder removal.

Conclusion

Though diarrhea is a common side effect after gallbladder surgery, it can be prevented with the help of these remedies. By practicing these tips regularly for at least a week, you can successfully reduce the risk of suffering from diarrhea and other discomforting symptoms.