How To Do A Gall Bladder And Liver Cleanse

How To Do A Gall Bladder And Liver Cleanse

You may not know it, but you could be experiencing a gall bladder problem. You might not have any symptoms associated with a gall bladder problem, but they’re still might be something wrong. One of the ways to stop the problem from getting worse, or to stop any problems from the beginning, is through a gall bladder and liver cleanse.

Gallbladder Function

The gall bladder is an integral part of the overall digestive system. It has the function of holding the bile that is secreted from the liver. This bile aids in the digestion of the fats, cholesterol, and other toxins that are present in the food that we eat. Without this bile, our body can not break down these particles.

However, there are times when the very foods that we eat cause a disruption in the bile secretion. This can be because of gallstones. These small crystallized stones of bile, blood, bilirubin, or cholesterol can block the bile ducts from the gall bladder. If the stone does not pass, you can have other problems with the gall bladder including severe abdominal pain.

Gall Bladder and Liver Cleanse
Image courtesy of Wikipedia.org

Gall Bladder and Liver Cleanse

A good way to help you keep your gall bladder healthy and free of any gallstones is with a gall bladder and liver cleanse. The best thing about a gall bladder and liver cleanse is that you do not need a lot of expensive herbal treatments or specialized tools. This cleanse can be done with very simple foods and in several different ways.

Lemon Juice and Olive Oil

One way to cleanse your gall bladder and liver to help get rid of the gallstones is through the use of lemon juice and extra virgin olive oil. The day before you begin the cleanse you should eat only a diet of salad, vegetables, and fruit. Do not have any fatty or processed foods. On a day that you are not working, so there will be no interference with the schedule, you will begin taking one ounce of lemon juice with one ounce of olive oil every hour. By the end of the day, you should have had at least 11 to 16 doses.

This combination will help to flush out the gallstone as the olive oil is slippery in nature and contains good fat that is a liquid when it is warmed.

Walnut Oil and Apple Juice

Another method of gall bladder and liver cleansing is with the use of walnut oil and apple juice. Mix about four ounces of the oil with the same amount of apple juice. Drink this after stirring it well and then follow with the same amount of lemon juice. Most of the people who use this method of cleansing say that it is the easiest and most effective.

Results

Expect to see results of your gall bladder and liver cleanse either that day, during the evening, or the next day. If you are having pain from your gall stones that should start to subside within this time period. If not, you will need to see your doctor for another alternative.